Meditation Courses

Filter by category

Filter by




      We found 1 course available for you

      “Breath is Life” Pranayama & meditation course

      6 hours
      7 Lessons
      All Levels

      This course features five sections with 28 unique lessons. In …

      What you'll learn
      Learn about the interaction of the nervous system with the poses
      How mindfulness meditation and specific methods of breathing
      Further tap into your body’s innate rest-and-recovery response.
      Learn to move your body in more specifically healing ways
      Experience greater integrity and therapeutic effect from any yoga practice.
      Wishlist 0
      Open wishlist page Continue shopping